Weight Loss Tips In Urdu By Zubaida Tariq

Fat Burning Furnace
Official Website :�www.FatBurningFurnace.com
Program Author�
: Rob Poulos
Price:�$39.97 or $69.97 (With Videos)

Trial Offer Available:�YES, $4.97 |�Click For Details.

Delivery Method :�Digital Download (E-Book/PDF) , Videos are viewable online or downloaded to your computer. A physical version of the program is also available delivered to your door.


About The Author, Rob Poulos

Rob Poulos with his wife Kalen created a program known as Fat Burning Furnace. Rob is a well known fitness expert based in the United States. He writes extensively on weight loss and health topics. The Fat Burning Furnace program was inspired by his personal struggles with associated ill health and weight. When he made a correction of his life long obesity issues and lost more than 40 pounds, he took techniques contained within �FBF� to some of his personal clients and achieved great results. These results were so good such that Rob and Kalen decided to create and pen the Fat Burning Furnace program.

Fat Burning Furnace Overview (What�s It All About)

The Fat Burning Furnace program is a guide that is 162 pages long. It mainly focuses on fat loss techniques, but it also has some input on improving overall longevity and health as well as toning up lean muscle. The core principle of the program is that fat loss cannot be done by only lowering calories consistently. Rob argues that constantly lowering calories as a weight loss method just makes your metabolic rate to slow down, cravings and hunger. Instead, he provides a nutrition program and a diverse set of workouts that will increase a user�s RMR (Resting Metabolic Rate).

Fat Burning Furnace Exercise Program

The exercise programs of the program center on workouts that you can easily do in your home with no or little equipment. Each workout lasts about half an hour. To increase the fat burning effects, completion of the exercises is done as whole body workouts. This move also increases the body�s strength, toning and flexibility. Generally, completion of exercise is done slowly to make sure additional calories are burnt while ensuring risk of body injury is reduced. To help you understand the workouts better, the guide includes many photo guides with the option of upgrading to a video package.

The Fat Burning Furnace Diet / Food Choices

Micro-nutrients are the main focus of the program. These are the nutrients that our bodies use to burn fat naturally as well as the minerals and vitamins the body uses in order to perform optimally. The main aim of the diet is to focus on foods that are full of the right nutrients instead of measuring foods. Focusing on foods that are rich in minerals and vitamins helps you eat foods that are packed with nutrients while reducing your overall calorie intake. Nutrient packed foods will make your body a fat burning machine that is more efficient.

Pro Points for Fat Burning Furnace

Workouts are done at homeDuration of cardio workouts is short (this might not be a positive if you prefer having long cardio sessions)A solid diet plan that focuses on eating foods that are naturally healthyInclusion of meal plansE-mail support to handle your queriesSuitable for people of all agesThe body is toned, firmed and loses fat as the program focuses on resistance and nutrition training.

Negative Points for Fat Burning Furnace

A recommendation would be fine instead of using five plugs for his preferred multivitamin company.If you prefer the traditional long cardio sessions, you may not like the workout programs on the program.The basic package has photo guides, but it would be better if the video packages were included in the same.The physical version will only be available at an extra charge after you have placed your order.

Book Layout & Format

The book cover of Fat Burning Furnace program is colored and features Rob and Kalen Poulos. On the internal pages, the background is plain white. It uses a clear 12 point font size that has control turned on making it possible for a reader to increase the font size. The total book length is 162 pages. This includes extras like various workouts, diets and charts.

Fat Burning Furnace Costs

The cost of the program will vary with the choice you make. Generally, it has two prices which vary depending on the package you choose. The packages are:

1. Fat Burning Furnace deluxe package retailing at $39.97.
2. Fat Burning Furnace Ultimate package retailing at $39.97. This is a current special offer that comes with several whistles and bells. The offer can expire at any time as it does not have a last date.
3. Fat Burning Furnace Blow Torch package retailing at $67 at the time the program was being written. This is the best package as it has additional videos of Rob performing the exercises.

Customer Support Rating

The customer support for the program is via e-mail support. Most people find this to be quite challenging since it takes some time for e-mails to be replied. A support ticket was sent at 10:07 AM to find out how fast they respond to their support tickets. Normally such tickets get a response within 24 hours. Surprisingly, the ticket was replied at 4:47 PM. This means that it takes about 6 hours for a query to be handled effectively. Additionally, the response was polite and detailed. Though there are faster response times from other vendors, this is the average response time for most. A factor that affects response time is mainly time zone issues.

Final Conclusion & Overall Rating

Fat Burning Furnace contains a straight forward nutrition program and a cardiovascular program that uses a resistance element for toning and firming, and is based on the consumption of nutrient rich foods. The program takes into consideration important factors like a good functional diet and increase of your metabolic rate. It also addresses key factors like making sure you get a toned body as you loose fat. This helps you avoid that �skinny-fat� look.

Overall, it is a good program that has been put together well. It has solid guidance and plenty of support to its clients. The program does not have any specific negative side effects to date. Overall user feedback is positive and there is a database that has verified stories for before and after using the program. The program is recommended for people who want to reduce fat using a measured exercise program and healthy diet.